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taco soup in a bowl with cheese and sour cream

Quick and Easy Taco Soup

Source: donuts2crumpets
Canned tomatoes, green chilies, beans, corn and taco seasoning make this Taco soup packed full of flavor but quick and easy to throw together!
Servings: 8
Prep Time 15 minutes
Cook Time 40 minutes
5 from 6 votes

Ingredients
  

  • 28 oz can tomato sauce (or can sub two 15oz cans)
  • 10 oz can Rotel (diced tomatoes with green chilies)
  • 4 oz can diced green chilies
  • 1 Tbsp olive oil
  • 1 onion finely diced
  • 1/2 Tbsp minced garlic
  • 1 pound ground beef or ground chicken
  • 1 tsp salt
  • 1/2 tsp pepper
  • 15 oz can cannellini beans, drained and rinsed
  • 15 oz can black beans, drained and rinsed
  • 8 oz frozen corn (or use one can, drained)
  • 1/4 cup taco seasoning
  • 2 Tbsp concentrated tomato paste (in a tube)
  • 2 cups beef broth
  • 1 Tbsp sugar

Instructions
 

  • Throw the tomato sauce, Rotel and green chilies in the blender and blend until smooth. Set aside.
  • In a non-stick stock pot, sauté onions in the olive oil until soft and translucent. Add the minced garlic and cook for an additional minute.
  • Add ground beef or chicken and the salt and pepper and break up into small pieces while browning until the meat is cooked through, (I like mine a little crispy.)
  • Add the tomato blender mixture, beans, corn, taco seasoning, tomato paste, beef broth and sugar to the pot and bring to a boil.
  • Reduce heat to medium and simmer for 30-40 minutes minimum, stirring frequently.
  • Season with additional salt and pepper to taste as desired.